Coaching built around your life.
You bring the real stuff — the stuck places, the big feelings, the goal you keep circling. You leave with a clearer head and a next step you can actually do. And you choose how you meet: video chat, phone call, Walk-n-Talk on a trail, or in person in the Spokane area at a public spot — like your favorite coffee shop. For Coffee With a Coach, you pour your own drink wherever you are.
FEATURED • NOVEMBER ENROLLMENT SPECIAL
The November Gratitude Special
$197
Just 8 Spaces Available
Thirty days built around you — your focus, your pace, your real life. You pick your lane: Happiness & Mindset Reset OR Chronic Pain & Resilience Reset. For 30 days from the day you enroll, you get:
• 3 private 45-minute coaching sessions
• 4 weekly mindset & growth modules/challenges
• 1 weekly accountability check-in
• a personalized roadmap
Coaching does not replace medical or mental health treatment.
HOW WE MEET
Same coach, your choice of setting.
Coffee With a Coach — A focused conversation over video chat, phone, or in person at a public spot — like your favorite coffee shop (Spokane area). You bring your situation; you pour your own drink wherever you are — coffee, tea, cocoa, water all count. video · phone · in person (public spots)
Walk-n-Talk — Coaching on the move. We walk a Spokane-area trail — Centennial Trail, the river paths — and talk it through in motion. Fresh air does half the work. Spokane-area trails
Ongoing 1:1 coaching — When one conversation isn't enough. We meet regularly by video, phone, in person, or on the trail, and build on each session. You set the goal; I keep you honest. video · phone · in person · trail
THE MENU
Ways to work with me.
Life Coaching — One-on-one coaching for the real stuff — stuck places, big decisions, rediscovering what you actually want.
Goal Setting & Accountability — You name the goal. We make the plan, and I keep you honest until it's real.
Public Speaking — Talks and keynotes on happiness, resilience, and creating a life you want to stay for.
Rock YOUR Next Gathering — Bring Sassy to your event, retreat, or gathering — workshops, circles, and experiences your people will actually remember.